Before you begin any exercise program or begin to follow any of the recommendations, advice, or other instructions on this website, you are encouraged to first consult with your physician and have a physical examination and obtain a medical clearance to exercise. Special caution and consideration should be taken for medical clearance if you, or your family, have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when performing exercise or have experienced chest pain the past month when not actively participating in physical activity, if you smoke, have high cholesterol, are clinically obese, or have a bone or joint problem that could be made worse by a change in your physical activity.

You should not participate in this program if your physician has advised against it and at any time if you should experience faintness, dizziness, pain, or shortness of breath, you should stop exercising immediately and seek medical help.The recommendations, advice, and instructions contained within this website and in any email communication are in no way intended to replace or be construed as medical advice and it is offered for informational purposes only.

Yoga By Deb offers no warranties or representations regarding the advice, instructions, email advice or any other information contained on this website. Yoga By Deb is not responsible for any typographical errors on this website.Yoga By Deb and its respective agents, heirs, assigns, contractors, and employees shall not be liable for any claims, demands, damages, rights of action, or causes of action, present or future arising out of or connected to the use of any of the information contained in this website, including any injuries there from.

Yoga By Deb
May 2009