Group Yoga Schedule

Updated May 2013

Wednesday
10:15 am Restorative Yoga (through May)
Toscana Country Club
Indian Wells

Thursday
4:00 pm Yoga for All Levels (throuh May)
Palm Desert Charter Middle School

74-200 Rutledge Way (at Portola)
Palm Desert


Friday

10:15 am Restorative Yoga (through May)
Toscana Country Club
Indian Wells

4:30 pm Yoga for All Levels
Rancho Las Palmas Resort & Spa
41000 Bob Hope Drive (Spa)
Rancho Mirage

Sunday
9:00 am Yoga for All Levels
Rancho Las Palmas Resort & Spa
41000 Bob Hope Drive (Spa)
Rancho Mirage

10:30 am Gentle Yoga
The Springs Country Club
Rancho Mirage


Classes are 60 minutes.

Rancho Las Palmas Resort & Spa and Rancho Las Palmas Country Club classes are open to the public.

All other clubs are private with classes available only to members and their guests.



Private Yoga Instruction

Deb provides personal yoga instruction by appointment. Please contact Deb to schedule your one-on-one yoga session.

  • Your Yoga Practice

    • 1

      Use a yoga mat and practice barefoot to avoid slipping.

    • 2

      Wait at least 60-90 minutes after eating before practicing yoga.

    • 3

      Wear comfortable clothes that allow you to move freely without constriction.

      • 4

        Drink water after your practice.

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